Cranberry and Pear Tart (gluten-free, dairy-free)
Crust:
1 cup rolled oats
1/2 cup pecans, chopped
1/4 cup honey
1/4 cup coconut oil, melted
1 tsp vanilla
1/2 tsp salt
75 g whole grain flour
Filling:
2 pears, sliced thin
2 cups fresh cranberries
1/2 cup brown rice syrup
2 Tbsp ground flax
6 Tbsp water or pear juice
1/4 cup coconut oil, melted
1 tsp vanilla
1/2 tsp cinnamon
1/4 tsp cardamom
zest of 1 organic lemon
- Preheat oven to 350°F.
- Combine all of the crust ingredients in a food processor and pulse to mix.
- Grease a 9” tart pan with a little coconut oil and press crust evenly along the bottom of the pan.
- Place pear slices in a layer on top of the crust.
- For filling, combine flax with the water or juice and set aside until a gel forms.
- Mix cranberries with remaining ingredients and stir until well combined. Add the gel and fold to mix.
- Pour filling on top of crust and pear layer and spread evenly.
- Bake for 35-40 min.
- Allow tart to cool completely before removing from tart pan (approx.1 hour).
(Recipe source: Megg Salad)